.mcp-demo{--cl-bg:#faf9f5;--cl-ink:#2b2a27;--cl-muted:#8a8780;--cl-line:#e8e5dc;--cl-bubble:#efede6;--cl-accent:#c96442;--tp-navy:#0b1c36;--tp-ink:#1d2b40;--tp-muted:#7a8699;--tp-line:#e2e7ee;--tp-blue:#2a63d8;--tp-done:#5aaa6e;--tp-missed:#e0614f;background:var(--cl-bg);min-width:0;color:var(--cl-ink);text-align:left;border:1px solid #dedbd2;border-radius:16px;margin:0;overflow:hidden;box-shadow:0 1px 2px #28241c0a,0 30px 60px -30px #28241c38;container-type:inline-size}.mcp-demo button{cursor:pointer;font:inherit;color:inherit;-webkit-tap-highlight-color:transparent}.mcp-demo button:disabled{cursor:default;opacity:.4}.mcp-demo button:focus-visible{outline:2px solid var(--cl-accent);outline-offset:2px}.mcp-demo svg{flex-shrink:0}.mcp-demo-frame{grid-template-columns:minmax(0,.86fr) minmax(0,1.14fr);height:640px;display:grid}.cl{border-right:1px solid var(--cl-line);flex-direction:column;min-width:0;min-height:0;display:flex}.cl-bar,.tp-bar{flex-shrink:0;justify-content:space-between;align-items:center;gap:12px;height:48px;padding:0 12px 0 20px;display:flex}.cl-title{white-space:nowrap;align-items:center;gap:6px;font-size:13.5px;font-weight:500;display:flex;overflow:hidden}.cl-title svg{color:var(--cl-muted)}.cl-actions{gap:2px;display:flex}.mcp-demo .cl-icon{color:#6f6c64;background:0 0;border:0;border-radius:8px;place-items:center;width:32px;height:32px;transition:background .15s;display:grid}.mcp-demo .cl-icon:hover{background:#efece4}.cl-thread{scrollbar-width:none;flex-direction:column;flex:1;min-height:0;padding:8px 28px 4px;display:flex;overflow-y:auto}.cl-thread::-webkit-scrollbar{display:none}.cl-turn{flex-direction:column;margin-top:auto;display:flex}.cl-turn>*,.cl-tools li{animation:.48s cubic-bezier(.2,.7,.2,1) both cl-in;animation-delay:calc(var(--step,0) * .28s)}.cl-user{background:var(--cl-bubble);text-wrap:pretty;border-radius:14px;align-self:flex-end;max-width:86%;padding:10px 15px;font-size:14px;line-height:1.5}.cl-tools{gap:4px;margin:20px 0 0;padding:0;list-style:none;display:grid}.cl-tools li{color:var(--cl-muted);letter-spacing:.01em;font-size:12.5px}.cl-tools:empty{display:none}.cl-reply{text-wrap:pretty;font-variant-numeric:lining-nums;margin-top:12px;font-family:ui-serif,Georgia,Times New Roman,serif;font-size:15.5px;line-height:1.6}.cl-reply strong{font-weight:600}.cl-reply ul{gap:6px;margin:10px 0 0;padding-left:20px;list-style:outside;display:grid}.cl-reply li::marker{color:var(--cl-muted)}.cl-step{margin-top:4px;animation:.48s cubic-bezier(.2,.7,.2,1) both cl-in}.cl-step>.cl-reply{animation:.48s cubic-bezier(.2,.7,.2,1) .9s both cl-in}.cl-step .cl-tools{margin-top:14px}.cl-mark{opacity:.9;margin-top:16px}.cl-choices{gap:8px;margin-top:14px;display:flex}.mcp-demo .cl-choices button{border:1px solid var(--cl-line);background:#fff;border-radius:999px;min-height:34px;padding:0 14px;font-size:13px;transition:border-color .15s,background .15s}.mcp-demo .cl-choices button:hover{border-color:#cfcbbf}.mcp-demo .cl-choices button[aria-pressed=true]{border-color:var(--cl-ink);background:var(--cl-ink);color:#fff}.cl-permission{border:1px solid var(--cl-line);background:#fff;border-radius:12px;margin-top:16px;padding:14px;box-shadow:0 1px 2px #28241c0d}.cl-permission p{flex-wrap:wrap;align-items:center;gap:6px;font-size:13px;line-height:1.5;display:flex}.cl-permission img{border-radius:50%}.cl-permission code{background:#f3f1ea;border-radius:5px;padding:1px 6px;font-size:12px}.cl-permission>div{justify-content:flex-end;gap:8px;margin-top:12px;display:flex}.mcp-demo .cl-button{border:1px solid var(--cl-line);background:#fff;border-radius:8px;min-height:34px;padding:0 14px;font-size:13px;font-weight:500;transition:background .15s,transform .12s}.mcp-demo .cl-button:hover{background:#f5f3ed}.mcp-demo .cl-button:active{transform:scale(.97)}.mcp-demo .cl-button--primary{border-color:var(--cl-ink);background:var(--cl-ink);color:#fff}.mcp-demo .cl-button--primary:hover{background:#45433d}.mcp-demo .cl-button.is-pulse{animation:1.2s ease-in-out infinite cl-cue}.mcp-demo .cl-button.is-press{background:#000;transition:transform .18s,background .18s;transform:scale(.94);box-shadow:0 0 0 4px #c964424d}.cl-compose{flex-shrink:0;padding:10px 16px 16px}.cl-suggest{scrollbar-width:none;gap:6px;margin-bottom:8px;display:flex;overflow-x:auto}.mcp-demo .cl-suggest button{border:1px solid var(--cl-line);color:#5f5c55;white-space:nowrap;background:0 0;border-radius:999px;flex-shrink:0;min-height:32px;padding:0 12px;font-size:12.5px;transition:background .15s,border-color .15s,color .15s}.mcp-demo .cl-suggest button:hover:not(:disabled){color:var(--cl-ink);background:#f1efe8}.mcp-demo .cl-suggest button[data-cued]{color:var(--cl-ink);background:#f1efe8;border-color:#cfcbbf}.mcp-demo .cl-suggest button[aria-pressed=true]{color:#9a4a2f;background:#f6ebe4;border-color:#d9c2b5}.cl-input{border:1px solid var(--cl-line);color:#a29f97;background:#fff;border-radius:18px;padding:12px 12px 10px 16px;font-size:14px;box-shadow:0 2px 10px -4px #28241c1a}.cl-input>div{color:#6f6c64;justify-content:space-between;align-items:center;margin-top:14px;display:flex}.cl-send{color:#fff;background:#e9c3b3;border-radius:9px;place-items:center;width:30px;height:30px;transition:background .15s;display:grid}.cl-input.is-typing{color:var(--cl-ink)}.cl-input.is-typing .cl-send{background:var(--cl-accent)}.cl-input .cl-send.is-press{background:#a94f32;transition:transform .18s,background .18s;transform:scale(.88);box-shadow:0 0 0 4px #c9644240}.cl-caret{background:var(--cl-ink);vertical-align:text-bottom;width:1.5px;height:1.05em;margin-left:1px;animation:1s step-end infinite cl-blink;display:inline-block}.tp{min-width:0;min-height:0;color:var(--tp-ink);font-family:var(--font-sans);background:#f4f6f9;flex-direction:column;display:flex}.tp-bar{background:var(--tp-navy);color:#fff;padding-left:18px}.tp-brand{letter-spacing:-.01em;align-items:center;gap:8px;font-size:13px;font-weight:600;display:flex}.tp-brand img{border-radius:4px}.tp-athlete{color:#d5dceb;align-items:center;gap:8px;padding-right:6px;font-size:12.5px;display:flex}.tp-bar .tp-avatar{color:#fff;background:#23395c;width:24px;height:24px}.tp-range{letter-spacing:-.01em;padding:16px 18px 12px;font-size:15px;font-weight:600}.tp-week{grid-template-columns:repeat(7,minmax(0,1fr));gap:6px;padding:0 12px;display:grid}.tp-day{flex-direction:column;gap:6px;min-width:0;display:flex}.mcp-demo .tp-day-head{color:var(--tp-muted);background:0 0;border:0;border-radius:6px;justify-content:space-between;align-items:baseline;padding:6px;font-size:11px;transition:background .15s,color .15s;display:flex;position:relative}.tp-day-head strong{color:var(--tp-ink);font-variant-numeric:tabular-nums;font-weight:600}.tp-day-head i{display:none}.mcp-demo .tp-day-head:hover{background:#e8ecf3}.mcp-demo .tp-day-head[aria-pressed=true]{background:var(--tp-blue);color:#dbe6ff}.tp-day-head[aria-pressed=true] strong{color:#fff}.mcp-demo .tp-card{border:1px solid var(--tp-line);text-align:left;background:#fff;border-radius:6px;flex-direction:column;gap:4px;height:118px;padding:8px 8px 0;transition:border-color .16s,box-shadow .16s,transform .16s;animation:.32s ease-out both tp-in;display:flex;overflow:hidden;box-shadow:0 1px 2px #14233c0f}.mcp-demo .tp-card:hover{border-color:#b9c6dc;box-shadow:0 4px 12px -4px #14233c2e}.tp-day[data-selected=true] .tp-card{border-color:var(--tp-blue);box-shadow:0 0 0 1px var(--tp-blue)}.tp-card-sport{color:#8b62b5;justify-content:space-between;align-items:center;display:flex}.tp-card-sport svg+svg{color:var(--tp-muted)}.tp-card-sport--run{color:#d8743f}.tp-card>strong{-webkit-line-clamp:2;-webkit-box-orient:vertical;font-size:11.5px;font-weight:500;line-height:1.3;display:-webkit-box;overflow:hidden}.tp-card-time{font-variant-numeric:tabular-nums;font-size:12px;font-weight:650}.mcp-demo .tp-card--draft{box-shadow:none;background:#f7f9ff;border-style:dashed;border-color:#8ea6d4}.mcp-demo .tp-card--hidden{background:#fbfbfd}.tp-card--hidden>strong,.tp-card--hidden .tp-card-time{color:var(--tp-muted)}.tp-mini{align-items:flex-end;gap:1px;height:22px;margin:auto -8px 0;display:flex}.tp-mini i{background:#cfd7e4;flex-basis:0;min-width:0}.tp-mini i.is-work{background:#7f9de0}.tp-card--draft .tp-mini i.is-work{background:#a9bce6}.tp-detail{border:1px solid var(--tp-line);background:#fff;border-radius:10px;flex-direction:column;flex:1;margin:12px;padding:16px 18px 18px;animation:.26s ease-out both tp-in;display:flex}.tp-detail-head{justify-content:space-between;align-items:flex-start;gap:16px;display:flex}.tp-detail-head span{color:var(--tp-muted);font-size:11.5px}.tp-detail-head h3{letter-spacing:-.02em;margin-top:2px;font-size:17px;font-weight:600}.tp-detail-head>strong{font-variant-numeric:tabular-nums;font-size:17px;font-weight:600}.tp-detail-head--rest h3{color:var(--tp-muted);font-weight:500}.tp-chart{flex-direction:column;flex:1;min-height:120px;max-height:260px;margin-top:20px;display:flex;position:relative}.tp-chart-bars{background:repeating-linear-gradient(0deg,#0000 0 calc(25% - 1px),#eef1f6 calc(25% - 1px) 25%);border-bottom:1px solid #c9d3e3;flex:1;align-items:flex-end;gap:2px;display:flex}.mcp-demo .tp-chart-bars button{background:#c3d0e8;border:0;border-radius:3px 3px 0 0;flex-basis:0;min-width:0;padding:0;transition:height .3s,flex-grow .3s,background .15s}.mcp-demo .tp-chart-bars button.is-work{background:var(--tp-blue)}.mcp-demo .tp-chart-bars button.is-active{background:#173f99}.mcp-demo .tp-chart-bars button:not(.is-work).is-active{background:#9fb1d6}.tp-chart-tip{z-index:1;background:var(--tp-navy);color:#fff;white-space:nowrap;pointer-events:none;border-radius:7px;gap:1px;padding:6px 10px;font-size:11px;display:grid;position:absolute;bottom:calc(100% + 6px);transform:translate(-50%)}.tp-chart-tip span{color:#a9b7cf}.tp-chart-tip strong{font-variant-numeric:tabular-nums;font-weight:600}.tp-roster ul{border:1px solid var(--tp-line);background:#fff;border-radius:10px;margin:0 12px;padding:0;list-style:none;overflow:hidden}.tp-roster li+li{border-top:1px solid var(--tp-line)}.mcp-demo .tp-roster-row{text-align:left;background:#fff;border:0;grid-template-columns:auto minmax(0,1fr) auto 36px;align-items:center;gap:12px;width:100%;min-height:64px;padding:0 16px;font-size:13px;display:grid}.tp-roster-row>strong{font-weight:500}.mcp-demo .tp-roster-row.is-flagged{background:#fff8f6;transition:background .15s}.mcp-demo .tp-roster-row.is-flagged:hover{background:#fdeeea}.tp-avatar{color:#4e5f7a;background:#e8edf5;border-radius:50%;place-items:center;width:30px;height:30px;font-size:10.5px;font-weight:600;display:grid}.tp-compliance{gap:4px;display:flex}.tp-compliance i{border-radius:4px;width:14px;height:14px}.tp-compliance .is-done{background:var(--tp-done)}.tp-compliance .is-missed{background:var(--tp-missed)}.tp-compliance .is-rest{background:#edf0f4}.tp-roster-count{color:var(--tp-muted);font-variant-numeric:tabular-nums;text-align:right}.is-flagged .tp-roster-count{color:#c24b38;font-weight:600}@keyframes cl-cue{0%,to{box-shadow:0 0 #c9644200}50%{box-shadow:0 0 0 5px #c964424d}}@keyframes cl-blink{50%{opacity:0}}@keyframes cl-in{0%{opacity:0;transform:translateY(6px)}to{opacity:1;transform:none}}@keyframes tp-in{0%{opacity:0;transform:translateY(3px)}to{opacity:1;transform:none}}@container (max-width:860px){.mcp-demo-frame{grid-template-columns:minmax(0,1fr);height:auto}.cl{border-right:0;border-bottom:1px solid var(--cl-line)}.cl-thread{min-height:340px;overflow:visible}.tp-detail{flex:none}.tp-chart{flex:none;height:140px}}@container (max-width:560px){.cl-thread{padding-inline:18px}.cl-compose{padding-inline:12px}.tp-week{gap:3px;padding:0 10px}.tp-day .tp-card{display:none}.mcp-demo .tp-day-head{flex-direction:column;align-items:center;gap:2px;padding:8px 0 12px}.tp-day-head i{background:#9aa6b9;border-radius:50%;width:4px;height:4px;display:block;position:absolute;bottom:5px;left:50%;transform:translate(-50%)}.tp-day-head[aria-pressed=true] i{background:#fff}.tp-detail{margin:10px;padding:14px}.mcp-demo .tp-roster-row{gap:10px;padding:0 12px}.tp-compliance{gap:3px}.tp-compliance i{border-radius:3px;width:10px;height:10px}}@media (prefers-reduced-motion:reduce){.mcp-demo *,.mcp-demo :before,.mcp-demo :after{transition:none!important;animation:none!important}}