What's New
App Updates
Every update, inspired by your feedback.
July 2026v0.4.6
Send training plans to your calendar
- CSV calendar import can now download an iCal file for Google Calendar, Apple Calendar, and Microsoft Outlook.
- Use it when you want your plan on a personal calendar without connecting another training platform.
- Pricing and help pages now show calendar export clearly as part of the free CSV workflow.
July 2026v0.4.5
More reliable Coach Dojo plans
- If a requested revision cannot meet your constraints, Coach Dojo now keeps your previous plan and explains what prevented the change.
- Plan generation now recovers more reliably from repeated submissions and handles dates, weekend availability, and workout durations more accurately.
June 2026v0.4.4
Copy Existing Training Plans
- Workout Vault can now copy your existing training plans and publish them again from a new start date.
- Reuse your old training plans without the hassle of copying them manually, supported across all platforms.
June 2026v0.4.3
Connect Intervals.icu for smarter coaching
- Coach Dojo can now analyze your Intervals.icu activity history alongside TrainingPeaks and Strava — using real CTL, ATL, and Form data.
- Workout Vault can import your Intervals.icu activity history into structured-eligible rows, the same way it does for TrainingPeaks.
June 2026v0.4.2
One-click TrainingPeaks connection
- The TrainingDojo Connector browser extension lets you connect your TrainingPeaks account in a single click — no DevTools, no manual token copying.
- Available for Chrome and Chromium-based browsers. Install it from Settings → Integrations.
June 2026v0.4.1
Connect Strava, get a plan built from your real training
- Coach Dojo can now analyze your recent Strava activity history to inform your training plan — the same way it uses TrainingPeaks data.
- Connect Strava once in Settings and Coach Dojo will use your recent rides and runs as context for the plan it builds.
June 2026v0.4.0
Affiliate program for Pro members
- Pro users can create a referral code and share a discount link with friends, athletes, or followers.Pro
- You earn structured workout credits for each annual subscriber who signs up through your link.Pro
- Track your referrals and conversions from Settings → Affiliate.
May 2026v0.3.4
Customize your workout builder defaults
- New settings let you control warmup and cooldown length, how implicit recoveries are handled, and whether filler steps are added to structured workouts.
- Your preferences apply automatically to every new structured workout, bulk conversion, and saved-row regeneration.
- Find them in Settings → Structured Workout Settings.
May 2026v0.3.3
Structured credits without a subscription
- Free users can now buy a one-time pack of 50 structured workout credits for $25 — no subscription required.
- Good for athletes who need structured conversion occasionally rather than every month.
May 2026v0.3.2
Forgot your password? Now covered.
- Password reset by email — enter your address, get a one-time link, set a new password.
- Show/hide password toggle added to login, signup, and reset forms.
May 2026v0.3.1
13 free training calculators, no account needed
- FTP, power zones, heart-rate zones, running pace, TSS, W/kg, IF, VI, Critical Power, lactate threshold, Zone 2, FTP rating, and VO2 max.
- All calculators live at /tools and are available without signing in.
May 2026v0.3.0
Import training plans to Intervals.icu
- CSV import now works for both TrainingPeaks and Intervals.icu. Choose your platform on the import page.
- Sport mapping handles Bike → Ride, Run → Trail Run (via subtype), Swim, Strength, Brick, and rest days.
April 2026v0.2.1
Edit and manage your imported plans
- View all your imported plans in one place and browse them month by month on a workout calendar.
- Edit workout title, date, duration, description, and sport — changes sync to TrainingPeaks in real time.
- Delete individual workouts or an entire plan from TrainingPeaks with a single confirmation.
April 2026v0.2.0
Fueling recommendations per workout
- Each workout now has a fueling tab with pre, during, and post nutrition targets based on ACSM guidelines and workout intensity.Pro
- Add your body weight in Settings to get personalized protein targets instead of the default estimate.
March 2026v0.1
Share a training plan link
- Partners and coaches can link directly to a pre-built AI training plan with event, duration, and sport encoded in the URL.
- The first week of the plan is visible immediately; the rest unlocks with a simple email capture.
- The generated plan can be imported to TrainingPeaks or Intervals.icu with one click.
March 2026v0.0
Now tracking updates
- TrainingDojo updates will be posted here!