What does TrainingDojo convert into structured workouts?

TrainingDojo converts plain-language workout descriptions, AI-generated workouts, coach notes, and CSV training plan rows into editable structured workout blocks with intensity targets.

Which platforms does TrainingDojo support today?

TrainingPeaks upload is supported today for CSV plan imports and structured workout pushes. Intervals.icu basic CSV calendar import is supported today. Zwift .zwo export is supported for compatible bike and run structured workouts.

Can TrainingDojo bulk convert a CSV plan into structured workouts?

Yes. TrainingDojo Pro can convert every workout row in a CSV plan into structured workout data, then push ready rows to TrainingPeaks or download Zwift .zwo files for compatible bike and run rows.

Does TrainingDojo calculate IF and TSS?

Yes. TrainingDojo computes workout duration, intensity factor, training stress score, and a polyline preview from the structured workout model before upload.

What does TrainingDojo convert into structured workouts?

TrainingDojo converts plain-language workout descriptions, AI-generated workouts, coach notes, and CSV training plan rows into editable structured workout blocks with intensity targets.

Which platforms does TrainingDojo support today?

TrainingPeaks upload is supported today for CSV plan imports and structured workout pushes. Intervals.icu basic CSV calendar import is supported today. Zwift .zwo export is supported for compatible bike and run structured workouts.

Can TrainingDojo bulk convert a CSV plan into structured workouts?

Yes. TrainingDojo Pro can convert every workout row in a CSV plan into structured workout data, then push ready rows to TrainingPeaks or download Zwift .zwo files for compatible bike and run rows.

Does TrainingDojo calculate IF and TSS?

Yes. TrainingDojo computes workout duration, intensity factor, training stress score, and a polyline preview from the structured workout model before upload.

TrainingDojo

Pro bulk workflow

Convert an entire CSV plan into structured workouts.

Free CSV import creates basic calendar workouts. Bulk structuring generates editable intervals for supported endurance rows, then push to TrainingPeaks or export compatible bike/run workouts to Zwift.

Create account View Pro

Start from a generated plan

Use the AI plan generator or any CSV source as the starting point for a full structured training block.

Generate structure for every row

Each workout description becomes editable structured blocks, targets, and duration or distance steps.

Review, then upload

Push ready rows to TrainingPeaks or export compatible bike/run rows to Zwift .zwo files.