What does TrainingDojo convert into structured workouts?

TrainingDojo converts plain-language workout descriptions, AI-generated workouts, coach notes, and CSV training plan rows into editable structured workout blocks with intensity targets.

Which platforms does TrainingDojo support today?

TrainingPeaks and Intervals.icu upload are supported today for CSV plan imports and structured workout pushes. CSV plans can also export to Google Calendar, Apple Calendar, and Outlook through an .ics file. Zwift .zwo export is supported for compatible bike and run structured workouts.

Can TrainingDojo bulk convert a CSV plan into structured workouts?

Yes. TrainingDojo Pro can convert every workout row in a CSV plan into structured workout data, then push ready rows to TrainingPeaks or Intervals.icu or download Zwift .zwo files for compatible bike and run rows.

Can TrainingDojo turn TrainingPeaks history into reusable workouts?

Yes. Workout Vault helps Pro users import TrainingPeaks history, find repeatable sessions, generate structured templates, and publish them into a reusable workout library.

Does TrainingDojo calculate IF and TSS?

Yes. TrainingDojo computes workout duration, intensity factor, training stress score, and a polyline preview from the structured workout model before upload.

Can TrainingDojo push workouts to TrainingPeaks workout library?

Yes. TrainingDojo supports pushing structured workouts to customizable TrainingPeaks workout library.

Can TrainingDojo push workouts to TrainingPeaks training plans?

Yes. TrainingDojo supports pushing structured workouts to TrainingPeaks coach training plans.