What does TrainingDojo convert into structured workouts?

TrainingDojo converts plain-language workout descriptions, AI-generated workouts, coach notes, and CSV training plan rows into editable structured workout blocks with intensity targets.

Which platforms does TrainingDojo support today?

TrainingPeaks upload is supported today for CSV plan imports and structured workout pushes. Intervals.icu basic CSV calendar import is supported today. Zwift .zwo export is supported for compatible bike and run structured workouts.

Can TrainingDojo bulk convert a CSV plan into structured workouts?

Yes. TrainingDojo Pro can convert every workout row in a CSV plan into structured workout data, then push ready rows to TrainingPeaks or download Zwift .zwo files for compatible bike and run rows.

Does TrainingDojo calculate IF and TSS?

Yes. TrainingDojo computes workout duration, intensity factor, training stress score, and a polyline preview from the structured workout model before upload.

TrainingDojo

Pro structured builder

Convert plain-text workouts into platform-ready structure.

Preview how TrainingDojo turns AI output, coach notes, and interval shorthand into editable blocks, targets, and upload-ready workout data. Create a free account to import plans, then upgrade when you need structured conversion. 5 free generation credits for new users

Create account View Pro

Generate training plans

Create endurance plans with workout descriptions that are ready for import and structuring workflows.

Manage uploaded plans

Review workouts after upload, inspect the calendar, and keep imported plans organized.

Build structured workouts

Turn workout descriptions into device-ready structured workouts.