TrainingDojo Guides6 min read
How to Connect Claude to TrainingDojo MCP: Endurance Coaching Tutorial
Connect Claude web or desktop to TrainingDojo with browser sign-in; advanced users can also configure Claude Code.
Read guide →
← All guide topics
Guide topic
TrainingPeaks
Import plans, publish structured workouts, manage calendars, and troubleshoot device sync through TrainingPeaks.
TrainingDojo Guides9 min read
Connect TrainingDojo MCP to ChatGPT, Codex, and Work Mode
Connect TrainingDojo through personal ChatGPT Developer mode, Codex, or ChatGPT Work mode with browser OAuth and all 26 endurance tools.
Read guide →
TrainingDojo Guides6 min read
How to Connect Gemini to TrainingDojo MCP
Add TrainingDojo as a Gemini Spark custom app with browser sign-in; advanced users can also configure Gemini CLI.
Read guide →
TrainingDojo Guides12 min read
TrainingDojo MCP for Claude, ChatGPT, and Gemini Training Apps
Connect Claude, ChatGPT, or eligible Gemini accounts with browser sign-in. ChatGPT support includes Developer mode, Codex, and Work mode with 26 endurance tools.
Read guide →
AI Training7 min read
How to Integrate Claude With TrainingPeaks (Without Manual Entry)
Generate a training plan with Claude, convert it to CSV, and import the whole block to your TrainingPeaks calendar in minutes — plus how to let Claude critique an existing plan.
Read guide →
TrainingPeaks Workflow6 min read
TrainingDojo Connector Extension: One-Click TrainingPeaks Connection
Install and use the TrainingDojo Connector extension to connect TrainingPeaks without copying the Production_tpAuth cookie from Developer Tools.
Read guide →
Coach Dojo7 min read
How Coach Dojo Builds Personalized Training Plans From Your Real Data
Coach Dojo builds individualized endurance plans from TrainingPeaks, Strava, or Intervals.icu history, proven training principles, and a few subjective questions.
Read guide →
Coach Dojo6 min read
TrainingPeaks Data Sync for AI Coaching: Build Plans From Real History
TrainingPeaks data sync gives an AI coach the context it needs: recent workload, sport mix, Fitness/Fatigue/Form, consistency, and long-session history.
Read guide →
TrainingPeaks Workflow6 min read
TrainingPeaks Is Powerful, But Manual Data Entry Is Killing Your Training Plan
TrainingPeaks works once workouts are on the calendar. The painful part is getting plans, AI workouts, spreadsheets, and structured sessions into TrainingPeaks without hours of manual entry.
Read guide →
Workout Vault6 min read
Self-Coached Athletes: Stop Letting Years of TrainingPeaks Data Go to Waste
Athletes who once had coaches often have years of valuable workouts buried in TrainingPeaks or Intervals.icu. Workout Vault helps turn that history into future structured workouts and reusable templates.
Read guide →
Structured Workouts6 min read
The TrainingPeaks Structured Workout Problem: Great Workouts, Painful Builder
Structured workouts are useful, but building them by hand in TrainingPeaks is slow. TrainingDojo turns text, CSV plans, AI workouts, and TrainingPeaks history into structured workouts faster.
Read guide →
Tutorials7 min read
Workout Vault: Turn Training History Into a Reusable Workout Library
Workout Vault turns TrainingPeaks or Intervals.icu history into a reusable workout library. Import past workouts, filter to your best sessions, rebuild them as structured templates with AI, and publish them back into supported workflows.
Read guide →
Tutorials6 min read
How to Export Your TrainingPeaks Workout History (and Actually Reuse It)
Two ways to export your TrainingPeaks workout history: an in-app date-range export and a manual Workout Summary download. Then turn that export into a reusable workout library instead of letting it sit in a ZIP file.
Read guide →
Tutorials6 min read
Build a TrainingPeaks Coach Workout Library From Your Best Past Sessions
Coaches rebuild the same workouts for every athlete. Workout Vault lets you mine an athlete's history, rebuild the best sessions as structured templates, and save them as a reusable TrainingPeaks coach workout library.
Read guide →
Tutorials6 min read
Bulk-Publish Workouts to a TrainingPeaks Library, Plan, or Athlete Calendar
TrainingPeaks has no bulk way to push many workouts to a library, plan, or calendar. Workout Vault lets you bulk-publish structured workouts to all three destinations with live per-workout progress.
Read guide →
Tutorials8 min read
TrainingDojo Supported Platforms: TrainingPeaks, Intervals.icu, Zwift, and Calendars
Compare TrainingPeaks and Intervals.icu upload, Zwift .zwo export, Google Calendar, Apple Calendar, and Outlook .ics export, and roadmap platforms.
Read guide →
Tutorials5 min read
How to Find Your TrainingPeaks Production_tpAuth Cookie
A simple screenshot-supported guide for finding the Production_tpAuth cookie so TrainingDojo can save your TrainingPeaks connection.
Read guide →
Tutorials7 min read
TrainingDojo Workout Types: What Athletes and Coaches Can Upload
TrainingDojo supports the full TrainingPeaks workout type catalog, including multisport, endurance, strength, rest day, custom, and other calendar entries.
Read guide →
Training Science7 min read
Brick Workouts for Triathlon: How TrainingDojo Supports Bike-to-Run Sessions
Brick workouts teach athletes to execute one discipline immediately after another. TrainingDojo can now structure and upload Brick workouts to TrainingPeaks.
Read guide →
Tutorials7 min read
How Coaches Can Upload Workouts Directly to Athlete TrainingPeaks Calendars
TrainingDojo now detects TrainingPeaks coach accounts, lets coaches choose an attached athlete, and uploads CSV or structured workouts directly to that athlete calendar.
Read guide →
Tutorials6 min read
How to Turn a ChatGPT Workout Into a Structured Workout
AI can describe workouts well, but endurance platforms need structured blocks, targets, and lengths. Here is the clean workflow for turning text into platform-ready workouts.
Read guide →
Tutorials7 min read
CSV vs Structured Workouts: What Your Training Platform Actually Needs
CSV is excellent for importing a whole calendar. Structured workouts are what devices and workout builders need for intervals, targets, and sync-ready execution.
Read guide →
Tutorials6 min read
How to Bulk Convert a Training Plan Into Structured Workouts
A CSV plan gets your calendar loaded. Bulk structuring turns every workout description into editable interval blocks and platform-ready workout data.
Read guide →
Tutorials7 min read
How to Manage TrainingPeaks Plans After Uploading Them
Importing a plan is only half the workflow. Learn how to review uploaded plans, edit workouts, and bulk-delete stale TrainingPeaks plans with TrainingDojo.
Read guide →
Tutorials5 min read
How to Find Your TrainingPeaks Bearer Token
A very simple, screenshot-supported guide for finding the TrainingPeaks bearer token from browser Developer Tools.
Read guide →
Tutorials10 min read
TrainingPeaks to Garmin Sync Guide: Structured Workouts, Common Failures, and the Fastest Fix
When a workout does not show up on your Garmin, the problem is usually the workout type, sync window, or device flow. Here's how the TrainingPeaks-to-Garmin pipeline actually works and how to keep it reliable.
Read guide →
Tutorials8 min read
How to Export Zwift ZWO Workouts Without Rebuilding Them Manually
TrainingDojo can now export Zwift-ready `.zwo` files for compatible bike and run structured workouts. Here's how to use ZWO files without creating extra work.
Read guide →
Tutorials10 min read
TrainingPeaks Workout File Formats Explained: CSV vs ZWO vs FIT vs ERG vs MRC
CSV, ZWO, FIT, ERG, and MRC all solve different problems. Here's what each format is for, what TrainingPeaks actually supports, and when TrainingDojo is the faster path.
Read guide →
Tutorials9 min read
Why TrainingPeaks Still Can't Bulk Import Athlete Plans (And What To Do Instead)
If your training plan lives in ChatGPT, Excel, Google Sheets, or a coach PDF, TrainingPeaks still makes you rebuild it manually. Here's why that gap exists and how athletes actually solve it.
Read guide →
Training Science15 min read
5K and 10K Training Plans: VDOT-Based Plans You Can Import to TrainingPeaks
Whether you're chasing a sub-25 5K or a sub-45 10K, your training paces should be based on your current fitness. Build a VDOT-based plan and import it to TrainingPeaks in minutes.
Read guide →
Training Science13 min read
AI Triathlon Training Plan: Manage Swim, Bike, Run in One Calendar
Triathlon planning means juggling three sports, brick workouts, and limited time. Build a multisport plan, review it, and publish it to TrainingPeaks.
Read guide →
Training Science14 min read
Half Marathon Training Plan: Build a Personalized Plan with AI
The half marathon demands real training — not just running more. Build a personalized plan with VDOT-based paces for sub-2:00, sub-1:45, or sub-1:30, and import it to TrainingPeaks.
Read guide →
Tutorials11 min read
How to Bulk Upload Workouts to TrainingPeaks (The Only Method That Works)
TrainingPeaks has no bulk upload feature for athletes. Manual entry takes hours. Here's every method we tested — and the one tool that actually works.
Read guide →
Training Science13 min read
Generate a Custom Marathon Training Plan with AI: Complete Guide
Generic marathon plans don't know your fitness, schedule, or goal time. AI builds a personalized plan with exact VDOT paces — and TrainingDojo imports it to TrainingPeaks automatically.
Read guide →
Training Science14 min read
AI Cycling Training Plan: How to Generate a Personalized FTP-Based Plan
AI can generate cycling training plans that rival what most coaches produce — periodized, FTP-based, and tailored to your schedule. Here's how to build one and get it onto TrainingPeaks.
Read guide →
Reviews12 min read
Best AI Training Plan Generators in 2026: Compared and Tested
We tested every AI training plan generator available — from ChatGPT to dedicated platforms. Here's which ones actually produce usable, periodized plans you can import to TrainingPeaks.
Read guide →
Tutorials10 min read
How to Import Any Training Plan to TrainingPeaks (AI, CSV, Excel, or Coach Plans)
Whether a plan came from ChatGPT, a coach, a spreadsheet, or another generator, here is how to preview and import it to TrainingPeaks without row-by-row entry.
Read guide →
Tutorials8 min read
How to Import a ChatGPT Training Plan to TrainingPeaks (Step-by-Step)
Turn a ChatGPT training plan into dated TrainingPeaks workouts with a previewed CSV import workflow instead of rebuilding the calendar by hand.
Read guide →
Tutorials6 min read
TrainingPeaks CSV Import Guide: Upload Your Entire Training Plan in 5 Minutes
Stop manually entering workouts one-by-one. This step-by-step guide shows you how to import an entire training plan to TrainingPeaks in minutes using CSV files.
Read guide →